This 4-week consultation program is designed for those who struggle to stay motivated or don't know where to start. Along with a personalized nutrition, gym, supplement, cardio, and protocol prescription, you recieve phone or video consults to help you achieve your goals.
How will it work?
This program will begin with an initial phone call or video call (your choice) where we assess your goals, discuss previous road blocks, and analyze how we can work through these moving forward. We will lay out a detailed plan for tackling your goals moving forward.
Over the course of the month, we will have two weekly video or phone calls (up to 1 hour each) to discuss how you've made progress, where you're struggling, and how to move forward toward your physical, emotional, or professional goals. You’ll also be able to reach me via email between sessions to discuss our plan and your progress.