Beginner's gym plan:
This very simple, minimal fitness plan provides easy, beginner's structured workouts with video links for each activity.  
This five day program incorporates targeted body parts, including legs and glutes, chest, arms and shoulders, back, and abdominals, as well as cardio programming.
This product can be reprinted and used as many times as the customer would like and reintroduced back into your programming at anytime to spice things up or reset your workouts.

Beginner's Gym Program


    The Iron Giantess Life


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