This program is a very simple beginner's nutritional plan to help people kick unhealthy eating habits.  It isn't calorie or weight specific. It provides healthy food options and substitution options and provides a simple outline to follow if you're just beginning a healthy eating lifestyle.  
The guide is color coded based on category of food.

This product is reuseable and can be a great fall back when looking to reset your diet or clean up your eating.

Beginner Nutrition Plan (Non-Customized)


    The Iron Giantess Life


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